If you are contemplating a journey abroad and have a desire to discover the world, but find yourself slightly worried about the potential consequences of unforeseen circumstances, International travel can be both thrilling and intimidating. While we often emphasise the …
Three Lifestyle Changes to Make When You Want Less Stains on Your Teeth
If you’re like most of us, you want your smile to be whiter than it is today. Everybody wants a brilliant smile full of blinding white teeth, and we do a lot of things to get it. You may already …
The Reasons to Practice Yoga Every Day
Yoga is something that a lot of people do because of the many benefits that it can provide. People who have practised yoga for years and completed their RYT 200 yoga training course know that every time they leave a …
What Are The Legal Responsibilities Involved With Employing A Nanny?
If you decide to hire a nanny who will care for your kid, then you turn into an employer. As an employer, it’s necessary to meet particular obligations like national insurance, paying tax, and offering your nanny a pension.
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…Beating Stress with Reflexology
Stress is a terrible issue and the reality of how stress can impact your health is becoming increasingly apparent as more and more studies are showing correlation between stress and disease. Indeed, the American Medical Association reports that stress is …
Top 10 Myths About Eating a Healthy Diet and Ageing
Life expectancy in the UK has doubled over the past 200 years, and about 16% of the total population is over 65 years old. The older age group has seen even higher population growth among those who are 85 years …